Follow HCR

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TLS 21-DAY CHALLENGE 

Phase 1 Detox Cleanse
Days 1-7: Kick off your weight loss journey with an invigorating cleanse! 

P1 will curb those cravings for sweet, fatty and salty foods while supporting your weight loss efforts. Bursting with fruits and vegetables, this detox is the first step to the brand new you.

Phase 2 Repair & Reshape
Days 8-21: Accelerate your weight loss efforts during P2.

Specially created to target stubborn fat, in these weeks you will reach the ultimate phase of fat loss. In this Phase, you’ll shed those extra pounds and ultimately feel better, both physically and emotionally.

Fees vary depending on which package you purchase. It is always best to start with a free consultation so we can determine the best package for your time and budget. 

Training Packages 

Small Group Training | 45-minute sessions 
4 SGT sessions = $60 ($15 per sesion) / 1week 
8 SGT sessions = $100 (12.5 per session)  / 2week 
12 SGT sessions = $135 (11.25 per session) / 3week 

 

Personal Training 1 on 1
 
1x week $45 ($45 week)
2x week $40 ($80 week)

3x week $35 ($105 week)